Jun 15, 2020 · A ketogenic diet, or keto diet, is a diet that is high in fat, Less restrictive dietary patterns can often produce similar benefits without the risk of uncomfortable side effects.
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Jul 09, 2015 · This will happen every time you stop for a few day/start taking it. So consistently take it. I hope this helps, Dan the Man from Michigan Keto / IF / Sedentary 92 pounds down, 32 to go. Previous Discussions on the LCD & Keto Groups DittoDan's Keto Sub Groups Blog It's Ketogenic or Bariatric Surgery! How I Found the Ketogenic Diet
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