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Jan 17, 2019 · The ketogenic, or keto, diet has been used by medical professionals to treat seizures for nearly a century. In recent years, it has also become popular among people trying to lose weight and build The keto diet is the latest diet to captivate health professionals, celebrities, and the tech workers of Silicon Valley.; Not only can the keto diet help you shed a few extra pounds, but it can
Jan 7, 2019 The keto diet, with a low-carb, high-fat eating plan, involves drastically reducing “And your body can burn it and use it as fuel.” Plan your meals a week in advance so you'll stay on track, and make sure to include snacks,
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May 06, 2020 · Superstars like Adele have used the Sirtfood Diet to lose weight, but health experts say the diet is restrictive. Here's why eating more foods containing sirtuins — from kale to red wine, coffee The Botched surgeon thinks that the popular weight-loss fad is "kind of a dumb diet," saying, "Yes, you can eat super high-fat foods and protein and essentially no carbs, and use ketones as your 7 Celebrities Who Swear by the Keto Diet 1 Vinny Guadagnino. The Jersey Shore cast members have savvily built their own individual brands beyond the hit MTV show 2 Halle Berry. It’s hard not to wonder what Berry does to continue looking flawless at age 52. While there may be no 3 LeBron James. 6 Celebs Who Have Done the Keto Diet and Seen Incredible Results Halle Berry. If there's one thing we know about Berry, it's that she has a killer body. In addition to challenging gym Vinny Guadagnino. The former Jersey Shore star has become the poster child for all things keto. Guadagnino Gwyneth Paltrow, Lebron James, and Kim Kardashian are a few among several celebrities who've used the popular diet to drop unwanted pounds. AP Photo; Getty Images (2) Celebrities didn’t start the LeBron James famously turned to the keto diet when he slimmed down a good 20 pounds in 2014. “I had no sugars, no dairy, I had no carbs,” the four-time NBA MVP told Sports Illustrated. “All